2nd Quarter, 2017 04/01/2017 Summer time is coming! Winter is over and soon summer will be here. You may have special occasions or memorable events littered throughout the months of May to August, but have not made any progress on getting in shape. Well, do not worry…yet! There is still time to get that “summer body.” Over the next 30 to 60 days focus on changing your diet and getting into a consistent workout routine. Before you know it, summer will be here and you will be able to fit into that perfect attire for your
Summer time is coming! Winter is over and soon summer will be here. You may have special occasions or memorable events littered throughout the months of May to August, but have not made any progress on getting in shape. Well, do not worry…yet! There is still time to get that “summer body.” Over the next 30 to 60 days focus on changing your diet and getting into a consistent workout routine. Before you know it, summer will be here and you will be able to fit into that perfect attire for your
